J. Gordon Duncan

Culture, Business, Fitness, Etc.

July 4th Ruminations

July 4th 2013

This morning, I ran the Lions Club Heritage 5 Miler in downtown Fredericksburg, VA. It was a true convergence of the many things I care about it my life.

I ran with two friends from Evident Grace – or at least I chased both of them as they ran their races faster than I did. I’m thankful for people like Chris and Danny. They keep me humble and inspire me to never accept anything but hard work and discipline in my physical fitness.

The race benefited the Lions Club’s sight and hearing programs. I’ve been in the eye industry as a manager and consultant for nearly 20 years. I never set out to be in the eye care profession, but I am thankful for it and love the simplicity of the industry: care for people’s sight, early detection of so many health issues, and make people feel good about their appearance.

I last ran this race in 2013 soon after my family and I moved to VA. The photo above reminds me of the many folks at EG who I love, but it also reminds me of my health. That race was just weeks before my seizure diagnosis. I had no idea I was about to endure months of testing out meds. God has brought me so far since 2013, and today’s race is a reminder of His grace in my health as I ran a PR for 5 miles.

And today, of course, is the 4th of July. I am thankful for the freedom to write this blog without fear. I am thankful that God has blessed me, my family, and my church to worship and proclaim Jesus openly without fear. And I am reminded that so few Christians enjoy this freedom throughout the world.

So, however you choose to spend your day, I pray it is spent in thanks. Look for things that remind you of God’s grace and goodness in your life. And share your gratitude with as many people as possible.

 

 

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July 4, 2017 - Posted by | business, church, church planting, entrepreneur | , , , , , , , ,

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